Cheap Tricks to Cool Yourself Down on the Hottest Days

Some days are hotter than the rest, making you wish you could spend at least a few hours with your head stuck in the freezer! These are the days when you crave for a cold one in the shade of a tree, somewhere by the water, doing nothing but playing europalace online slot games or challenging yourself to World of Warcraft all day long. But not all of us are fortunate enough to take a day off to cool down and relax.

Sometimes you need to get creative with what you have to cool yourself down enough to be able to focus on doing something productive with you time like starting a company and making money. Here are some cheap tricks to coll yourself down on the hottest days that might help you:

How to Stay Cool – Now for Something Completely Different

Your body is an amazing machine, which adapts to just about any circumstance that we can throw at it. During the hottest days of summer you can trick your body into cooling yourself down at no cost at all, by simply making it believe that it is overheating. Here’s how:

Drink a hot tea

For the first cheap tricks to cool yourself down on the hottest days tip, you need to forget ice cold beer, sundaes and lemonade when it’s hot. Our parents have known about this tip for ages, and science has confirmed it: a hot drink on a hot day is the best way to cool down your body. A study published in US National Library of Medicine by Ollie Jay, a researcher at University of Ottawa’s School of Human Kinetics, has proven that ingesting hot liquids in conditions which allow full sweat evaporation have lowered the amount of heat stored in your body. Of course, you will sweat more – this is your body’s way of cooling you down!

Take a hot shower

Now for the strangest cheap tricks to cool yourself down on the hottest days tip – for a short term refreshment take a hot shower. It will provide you with quick relief for the hottest days. The shower raises your body temperature for a short time, making it take an extra effort to cool it down. This seems very counter-intuitive to me, and you can see that the debate still rages on.

Reduce humidity in your environment

Your body cools through sweating – the sweat evaporates from your skin, and it absorbs heat in the process. You can use this to your advantage during the hottest days by making sure your environment is as dry as it can be. To reduce humidity you will want to place house plants outside (if they support it) or in a room you don’t use too often. House plants evaporate water naturally and air to your indoor air’s humidity. Proper ventilation can also help to reduce humidity in your home. This is especially applicable to bathrooms and kitchens – just make sure the exhaust fans vent outside!

Cover your windows with tin foil

This final tip in the list of cheap tricks to cool yourself down on the hottest days is a bit ghetto… A cheap trick to keep the heat out of your room: cover your windows in tin foil. If you take a look at the foil, you will see that it has two sides – one is usually reflective, the other matte. Use some adhesive tape to cover your windows with tin foil with the reflective side out – it will reduce the rate at which sunlight and heat penetrate your room, stabilizing room temperature and helping you save on the cost of running the AC.